Take your nutrition plan to the next level.

Easily plan your meals, track your macros, and achieve your nutritional goals with this fully customizable Notion template, powered with automations to help you save time.

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How does the template work?

The Meal Planner Notion template is a fully customizable template composed of 4 interconnected sections. The template also includes a tutorial.

Dream Recipes. Stress-Free Cooking Delight

Dream Recipes. Stress-Free Cooking Delight

Easily create your own recipe book using our functional Notion database preloaded with over 8 filtered views for streamlined recipe organization, all to reduce the mental load.

Easily create your own recipe book using our functional Notion database preloaded with over 8 filtered views for streamlined recipe organization, all to reduce the mental load.

Efficient Pantry Management. Save Time. Stress Less.

Efficient Pantry Management. Save Time. Stress Less.

Our automatic shopping list feature makes meal planning easy. Just pick the recipes for the week, and the system will generate a shopping list for you. Enjoy stress-free meal planning, better organization, and save time effortlessly.

Our automatic shopping list feature makes meal planning easy. Just pick the recipes for the week, and the system will generate a shopping list for you. Enjoy stress-free meal planning, better organization, and save time effortlessly.

Plan your week in a minute

Plan your week in a minute

Plan your week or month efficiently and track your meals easily. The meal planner can be used by multiple people, who can add their meal prep to the planner. Enjoy quick planning, consistent meal tracking, and easy collaboration for stress-free meal management.

Plan your week or month efficiently and track your meals easily. The meal planner can be used by multiple people, who can add their meal prep to the planner. Enjoy quick planning, consistent meal tracking, and easy collaboration for stress-free meal management.

Maximize Nutrition. Achieve Your Nutrition Goals

Maximize Nutrition. Achieve Your Nutrition Goals

Easily track your daily calories, carbs, fat, and protein with our tracker to achieve your nutrition and fitness goals.

Easily track your daily calories, carbs, fat, and protein with our tracker to achieve your nutrition and fitness goals.

Bonus Version
(Only for Paid Notion Members)*

Bonus Version
(Only for Paid Notion Members)*

Notion recently introduced the option to add charts to templates.

To take advantage of this, I've created a bonus version featuring macro trackers in chart view. This feature is exclusive to Notion 'Plus' members.

Notion recently introduced the option to add charts to templates.

To take advantage of this, I've created a bonus version featuring macro trackers in chart view. This feature is exclusive to Notion 'Plus' members.

Why choose the Meal Planner?

Why choose the Meal Planner?

Whether you enjoy cooking or not, I'm sure there are kitchen-related tasks that bore you, taking up precious time in your daily life. The Meal Planner will make this task much easier by maximizing your organization while reducing your planning efforts. In addition to that, it will help you reach all your nutritional goals.

Whether you enjoy cooking or not, I'm sure there are kitchen-related tasks that bore you, taking up precious time in your daily life. The Meal Planner will make this task much easier by maximizing your organization while reducing your planning efforts. In addition to that, it will help you reach all your nutritional goals.

Are you ready to eat better with less effort?

Are you ready to eat better with less effort?